Monday, October 8, 2012

Almond Milk

1/2 C soaked almonds (about 1/4 C dry almonds, soaked overnight then rinsed)
2 C water
optional: 1 T sweetener (maple syrup or honey)

1. In blender combine nuts, sweetener, and 1/2 C of the water. Blend on low until thick and smooth. Add more water if necessary to grind into a thick paste.
2. Add remaining water while blender is running. Blend to emulsify for up to 4 minutes (1 min. if you have a high power blender like Vita-mix)
3. Strain through wire mesh strainer lined with porous cloth (optional - recommended for first time use if drinking plain)
4. Store in tightly sealed container in the refrigerator for up to 3-5 days. Shake before using.

Note: If you strain the milk you can dry the pulp and use it in place of flour or other grains in baking.

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